Macerated Mixed Berries

2 servings


  • 1 pound mixed berries, sliced
  • 1 cup sparkling wine
  • 3 tablespoons coconut sugar


  1.  Place berries in a large bowl. Add sugar and wine and toss gently.
  2.  Chill 30 minutes. Garnish with mint leaves to serve.

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Recipe and photo by: Jennifer Cohen-Katz RD LDN, registered dietitian nutritionist and owner of Fresh Balance Nutrition, helps clients identify their personal nutrition style to become their healthiest self. In addition to nutrition for hormonal balance, she offers cooking sessions and VIP personal nutrition services. Find out more at

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