Optimize Your Running: Putting the Spring Back in Your Step
Salvere Health and Fitness 10260 Old Columbia Road, Suite B1, Columbia, MD, United StatesJoint pains slowing you down? Feeling a little stiff? Is your stride not quite right? Learn how to keep your body limber and supple to get the most out of every step you take! Orthopedic manual physical therapist Tim Newton explains some of the most commonly restricted areas in runners, and in places you might […]