This beautiful soup is chock full of antioxidants and skin-loving nutrients to make you glow inside and out. You get your get-up-and-go protein from a dollop of pleasantly tart Greek yogurt added at the last minute. Sip it when it’s well chilled to lift your spirits and feel invincible!
Ingredients
5 cups seedless cucumber, chopped
2 stalks celery, chopped
2 cups coconut water
juice of 1 lemon
2 cups spinach
1 teaspoon sea salt
1 avocado, chopped
4 teaspoons plain Greek yogurt
1 teaspoon hemp seeds
¼ cup fresh basil, thinly sliced
Method
– Place all ingredients in a blender except yogurt, hemp seeds, and basil. Blend until smooth.
– Chill in refrigerator for at least 1 hour.
– When ready to serve, divide soup between 4 serving bowls. Garnish each bowl with a tablespoon of yogurt and sprinkle of hemp seeds and basil.
8 servings
Recipe and Photo by:
Jennifer Cohen Katz RDN LDN CC
Culinary Nutritionist
