Seven-week, evidence-based program designed to help reduce falls and increase confidence, strength and balance. Professionals provide expertise on balance-related issues. Class meets every Thursday beginning Oct. 10 to Nov. 21. Topics covered: strength and balance exercises | medication review | falls prevention | safe footwear | community safety Cost: $28. Space is limited, registration required. […]
Catoctin Kennel Club, Thursday October 10, 2019...9 am-5 pm Information--Cathi DiGiacomo [email protected] 240-575-8788 Catonsville Kennel Club, Friday, October 11th 2019 ... 8 am - 5 pm Catonsville Kennel Club, Saturday, October 12th 2019 ... 8 am - 5 pm Information--Fran Davis [email protected] 410-697-3019 or 443-904-2930 National Capital Kennel Club, Sunday October 13, 2019 ... 8 am-5 pm […]
Our Meditation Circle meets on the 1st Monday of the month from 6pm-7pm at the Spiritual Spectra Office 5457 Twin Knolls Road Suite 300 Columbia, MD 21045. Our Meditation Circle offers a quiet, peaceful environment to help you let go of the mental chatter so you can go inward and connect spiritually. The Meditation Circle […]
