Setting Mindful Boundaries
Willow & Oak Wellness Center 8344 Main Street, Ellicott City, MD, United StatesYour personal boundaries are like a fence around who you are. Are your boundaries rigid and impossible to get through? Or wide open, allowing anyone and anything in? In this workshop, we explore awareness around boundaries and some strategies to help you strengthen relationships, whether it be with family, friends, and colleagues or with food, […]