Stepping On
Kings Contrivance Community Association 251 Eden Brook Drive, Columbia, MD, United StatesSeven-week, evidence-based program designed to help reduce falls and increase confidence, strength and balance. Professionals provide expertise on balance-related issues. Class meets every Wednesday morning beginning Sept. 18 to Oct. 30. Topics covered: strength and balance exercises | medication review | falls prevention | safe footwear | community safety Cost: $28. Space is limited, registration […]