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Unlock the Power of Your Heart
March 15 @ 5:30 pm - 8:00 pm$25
Give yourself the gift of learning to move from stress to ease, from depletion to renewal, and live a healthier life.
Accumulated stress is often the underlying cause of common challenges, such as anxiety, anger, depression, lack of sleep, illness and more.
Cultivating a greater sense of well-being and resilience is an essential life skill in our current climate of elevated stress and rapid change.
Join in and learn about how the heart influences your perceptions, emotions, intuition, and health.
At the end of your day, give yourself the opportunity to put on your slippers, grab something to drink, along with your dinner and sit back, listen and learn.
You’ll walk away with practical HeartMath® techniques that help you to tune into your heart’s wisdom to:
- Approach situations with more emotional balance, compassion, clarity, and personal confidence
- Activate better health, gain more energy in your body and maintain it throughout the day
- Reduce your levels of stress, worry, and fatigue
- Increase your ability to focus, process information, and solve problems
- Enhance your spirituality
- Improve your performance
Tap into the power of the intelligence of the heart.
Melissa Curtin, MSW, is a certified professional coach and HeartMath® Certified Trainer. Melissa knows firsthand the challenges of living a life of stress, anxiety, depletion, and poor health. After suffering from one burnout after another over 25 years, she made the intentional decision to reinvent her personal and professional life to live in a way that better serves her health, relationships, career, and personal impact in the world. She now coaches men and women who feel as if they’ve lost their way, as she did, to their hearts where they find a renewed sense of energy and purpose.
Learn more at: melissacurtincoaching.com