Stepping Up Your Nutrition

If you have two or more chronic conditions, you may be at risk for malnutrition! Malnutrition can lead to muscle loss and dizziness – two factors that increase your risk of falling. This workshop will give you the tools to better self-manage your nutrition.

Topics covered: muscular strength | nutrition | falls prevention

Cost: $5. Space is limited, registration required. Call 410-313-6073 to register.