Howard County General Hospital’s Living Well with Diabetes

Howard County General Hospital’s Living Well with Diabetes is a virtual, interactive workshop that teaches diabetes self-management skills to include goal setting and stress management strategies; glucose monitoring; skin and foot care; techniques to cope with feelings of frustration, fatigue, pain and isolation; skills to communicate more effectively with family, friends and health professionals; and exercise and nutrition appropriate for diabetics. Course materials are free and sent to the address provided at registration.
• Tuesday, Oct. 19, from 6 to 8:30 p.m., via Zoom

Register at bit.ly/LivingWellDiabetes.