Howard County General Hospital’s Living Well with Diabetes

Mondays, Nov. 2 to Dec. 7, from 6 to 8:30 p.m.

Howard County General Hospital will hold Living Well with Diabetes, a six-week virtual class led by an instructor. Participants will learn self-management skills including goal setting and stress management; glucose monitoring; skin and foot care; techniques to cope with frustration, fatigue, pain and isolation; skills to more effectively communicate with family, friends and health professionals; and appropriate exercise and nutrition for those with diabetes.

Living Well with Diabetes is free, and registration is required. To register or learn more, visit www.hcgh.org/events or call 410-740-7601.