November/December 2017
BY LAUREN HALVORSON, MD, CAPITAL DIGESTIVE CARE
Constipated? You are not alone. Constipation is the most common gastrointestinal complaint and affects up to 20% of the general population. It is more prevalent in women than men and becomes more common as we age. Chronic constipation can not only cause abdominal discomfort, bloating, and hemorrhoids, but it can affect your quality of life. So don’t suffer in silence.
What is constipation?
• Less than 3 bowel movements per week
• Lumpy or hard stools
• Sensation of incomplete evacuation
• Straining during more than 25% of bowel movements
Important causes: • Side effect of medication • Dietary factors • Metabolic disorders, like diabetes and hypothyroidism • Irritable Bowel Syndrome As a gastroenterologist, constipation is a problem that I see and treat every day. Highly-effective treatments are available. Begin by increasing your fiber intake, drinking plenty of water and staying active. However if constipation is a new problem for you or if you have other worrisome symptoms, like rectal bleeding or weight loss, make an appointment with Capital Digestive Care.
