Floating Gong Meditation with Josh Howell.
Come experience the feeling of being cocooned in our aerial silks! Josh will lead you on a journey through sound using his powerful gong and singing bowls while you relax in a one-hour floating savasana. Relax into the sound and be bathed by the vibrations on a cellular level, as you float on a cozy cloud of warmth and lightness. A gong bath meditation reduces stress, stimulates the glandular system, and breaks up emotional, physiological and spiritual blockages.
Register at the front desk or call 410-715-3020.