Eat Mindfully, Live Vibrantly

If you are tired of restrictive dieting and feeling regret each time you overeat, this workshop is for you. Break the eat-repent-repeat cycle and ditch the diet!

Learn how you can reconnect with your body and regain control of your eating habits without relying on restrictive rules.

Come away with a viable model to help you eat what you love without overeating.

Join us for this FREE workshop based on the AmIHungry?™ Mindful Eating Program created by Michelle May, M.D.

Free parking nearby in lots D and E.

Space is limited. Advance registration is required.