Setting Mindful Boundaries

Your personal boundaries are like a fence around who you are. Are your boundaries rigid and impossible to get through? Or wide open, allowing anyone and anything in? In this workshop, we explore awareness around boundaries and some strategies to help you strengthen relationships, whether it be with family, friends, and colleagues or with food, by defining, creating, and tending to your boundaries effectively.

Advance Registration Required.
Free parking nearby in lots D an E.

To register for 5 Intentional Living Workshops at a discounted rate, please visit: https://livewellflow.com/workshops-and-events/.