Green Summer Soup


This beautiful soup is chock full of antioxidants and skin-loving nutrients to make you glow inside and out. You get your get-up-and-go protein from a dollop of pleasantly tart Greek yogurt added at the last minute. Sip it when it’s well chilled to lift your spirits and feel invincible!


                  5 cups seedless cucumber, chopped
                  2 stalks celery, chopped
                  2 cups coconut water
                  juice of 1 lemon
                  2 cups spinach
                  1 teaspoon sea salt
                  1 avocado, chopped
                  4 teaspoons plain Greek yogurt
                  1 teaspoon hemp seeds
                  ¼ cup fresh basil, thinly sliced


–  Place all ingredients in a blender except yogurt, hemp seeds, and basil. Blend until smooth.
–  Chill in refrigerator for at least 1 hour.
–  When ready to serve, divide soup between 4 serving bowls. Garnish each bowl with a tablespoon of yogurt and sprinkle of hemp seeds and basil.

8 servings
Recipe and Photo by:
Jennifer Cohen Katz RDN LDN CC
Culinary Nutritionist


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