HCGH’s Living Well with Diabetes

Thursdays, Jan. 28 to March 4, from 6 to 6:30 p.m.

Living Well with Diabetes is a free, six-week virtual workshop presenting diabetes self-management skills using an interactive group approach for people with diabetes or prediabetes and caregivers. Participants will learn goal setting and stress management, glucose monitoring, skin and foot care, techniques to cope with feelings of frustration, fatigue, pain and isolation, skills to communicate more effectively with family, friends and health professionals and appropriate exercise and nutrition for diabetics.

To register or learn more, visit HCGH.org/events or call 410-740-7601.